Kardia Formation

Strengthening Spirit – Releasing Potential

Kardia Graduates Retreats

We are pleased to be able to promote the work of the graduates from our Heart Wisdom and Grace Upon Grace programs.  Please note that these offerings are not being offered by Kardia Formation Pty Ltd, but by the individuals listed below.


Winter Guided Reflection – 2026

Andrea Grant and Steve Nash

These guided reflections and conversations are led by Andrea Grant and Steve Nash. Wintering names a season of cold and quiet — a fallow time in life, where rest and waiting have their own purpose.
Cost $160
Winter_Reflect_fl[1]MAY 27 • ADOPTING A CONTEMPLATIVE STANCE
JUNE 3 • LEARNING T O LIE FALLOW
JUNE1O • LETTING GO
JUN17 • THE GRACES OF STILLNESS

Download BrochureWinter_Reflect



Focussing Foundation One

Bernie Hevern

This course is a gift for your life! Focusing is a gentle and empowering body-oriented listening process that supports us to be present with our inner experience, enabling it to unfold. The course offers practical and powerful steps to live from a steady, embodied, authentic place. You’ll learn how to listen to your body’s innate wisdom so that clarity and fresh understandings about everyday situations or issues can arise.

Dates: Wednesdays, 29 April – 1 July

Time: 10am – 12.30pm AEST

Where: Online through Zoom

Cost:

$650: If you have a regular wage or a reliable means of support

$550: Concession

$400: Unwaged

Download Brochure: Focusing Foundation 1 – 2026 – Course invitation